Best Cheap Health Insurance in Oregon (2026)

Kaiser Permanente has the best cheap health insurance in Oregon. Its Silver plans start at $518 per month before discounts.

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Best and cheapest health insurance in Oregon

Rates are for the cheapest Silver plan in Oregon for a 40-year-old who doesn't qualify for subsidies.

Cheapest health insurance companies in Oregon

Providence, Regence BlueCross BlueShield (BCBS) and Kaiser Permanente have the cheapest health insurance plans in Oregon, starting at $505 per month for a Silver plan before discounts.

Cheapest health insurance companies in Oregon

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Affordable health insurance in Oregon

Company
Cost
Providence Health Plan logo
Providence$505-$814
Regence logo
Regence BlueCross BlueShield$510-$755
Kaiser Permanente logo
Kaiser Permanente$518-$589
Moda logo
Moda$523-$707
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  • Providence Health Plan has the cheapest Silver plans in Oregon, with Silver plans starting at $505 per month. Providence has the cheapest rates in several of Oregon's major cities, including Portland.
  • You can get a cheaper plan by choosing a lower-tier option, such as Bronze. These plans are popular in Oregon, but they aren't the best option for everyone. With a Bronze plan, you have to pay for more of your health care costs yourself.
  • Just because a plan is cheap doesn't mean it's the best option for you. Kaiser Permanente is the best health insurance company in Oregon, and while its rates are cheap, they aren't the cheapest in the state.

Best health insurance companies in Oregon

Kaiser Permanente is the best health insurance company in Oregon.

Kaiser Permanente is the only company with a perfect 5-star rating from HealthCare.gov in Oregon. That means the company has excellent customer satisfaction, plan quality and management.

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Best-rated health insurance companies in Oregon

Company
ACA rating
VP rating
Kaiser Permanente
Moda
Regence BlueCross BlueShield
BridgeSpan N/A
PacificSource
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Regence BlueCross BlueShield: Most flexible coverage in Oregon

medical icon

Regence BlueCross BlueShield is a good option if you need a flexible plan.

That's because more than 95% of doctors and 96% of hospitals nationwide take Regence coverage. If you travel often or if you just want the flexibility to be able to see most doctors and go to most hospitals, Regence is a good choice.

Regence is also the second-cheapest company in Oregon, with Silver plans starting at $510 per month. However, the company has the highest average Silver plan deductible in Oregon at $6,300. That means you'll pay an average of $6,300 toward your medical care yourself in 2026 before your coverage starts contributing to your bills.


How much is health insurance in Oregon per month?

Health insurance in Oregon costs an average of $643 per month or could be about $359 per month after discounts based on your income.

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Cost of health insurance in Oregon by age and coverage level
  • Plan tiers don't have to do with the type of care you get. In other words, a Bronze and a Gold plan may cover the same set of services and prescriptions.
  • Instead, plan tiers set how much you pay for medical care. Higher plan tiers have expensive monthly rates but low costs when you visit the doctor. Lower plan tiers have cheap rates, but you’ll pay more when you go to the hospital.
  • Your age has a big influence on how much you pay for health insurance. Rates rise slowly in your 20s and 30s before increasing dramatically in middle age. A 60-year-old pays more than twice as much as a 40-year-old for the same coverage in Oregon, on average.

Health insurance discount changes in Oregon for 2026

Medical insurance in Oregon is expected to cost around $359 per month after discounts.

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That's up from about $252 per month after discounts in 2025. Costs are going up because the bigger "enhanced" subsidies that have been in place since 2021 are expiring at the end of 2025. That means, while there will likely still be discounts on the marketplace next year, they won't save you as much money.

Health insurance rates in Oregon after subsidies (2025 vs. 2026)

Income
2025 rate
2026 rate
Difference
$40,000$154$28786%
$50,000$283$41547%
$60,000$423$49818%
$70,000$496$5439%
$80,000+$510$5436%

Average cost after subsidies for a single 40-year-old with a Benchmark Silver plan.

  • To get subsidies, you have to make between $15,650 and $62,600 per year as a single person or between $32,150 and $128,600 per year as a family of four.
  • However, if you can get Medicaid, you can't get subsidies.
  • You can apply Affordable Care Act (ACA) subsidies to any Bronze, Silver or Gold plan sold on the health insurance exchange.
  • The future of the subsidy program is uncertain. Congress might extend the enhanced subsidies, let the subsidies roll back to their pre-2021 format or restructure the program entirely.
  • To see how much you could save, use ValuePenguin's subsidy calculator.

Cheap Oregon health insurance plans by city

Providence Health Plan has the cheapest quotes in Portland, with Silver plans starting at $505 per month.

Providence also has the most affordable plans in major Portland suburbs like Gresham, Hillsboro and Beaverton.

Kaiser Permanente has the best rates in some of Oregon's other larger cities, such as Eugene, Corvallis and Springfield. And Regence BlueCross BlueShield has the cheapest Silver plans in Salem and Bend.

Cheapest health insurance plans by OR county

County
Cheapest plan
Monthly rates
BakerPacificSource Core Silver 7500$591
BentonKaiser Permanente Standard Silver Plan$562
ClackamasProvidence Connect 6000 Silver$505
ClatsopPacificSource Core Silver 7500$602
ColumbiaPacificSource Core Bronze HSA 8300$518
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Cheapest Silver plan with rates for a 40-year-old

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Best health insurance by level of coverage

Find the best health insurance for you by considering your financial situation and your overall health.

Gold plans: Best for expensive medical needs

gold plan icon
Gold plans pay for about 80% of your medical care.

In Oregon, Gold plans cost $767 per month and have a deductible of $1,660, on average.

Gold plans are a good choice if you need a lot of medical care. That's because these plans have low deductibles. Further, Gold plans have lower limits on how much you'll pay in total for care in a single year, called an out-of-pocket max.

However, Gold plans also have expensive average rates. If you don't expect to use a lot of medical care in the coming year, you'll probably pay more than you need to with a Gold plan.

Silver plans: Best for normal medical needs

silver plan icon
Silver plans pay for about 70% of your medical care.

In Oregon, Silver plans cost $643 per month and have a deductible of $5,459, on average.

Silver health plans balance middle-of-the-road rates and affordable costs that you're responsible for paying when you go to the hospital. Consider Silver health insurance if you have fairly average health care needs.

People who earn a low income may be eligible for extra discounts — called cost-sharing reductions — that can help you pay for out-of-pocket costs, such as your deductible, copays and coinsurance.

Bronze plans: Best if you're younger or generally healthy

bronze plan icon
Bronze plans pay for about 60% of your medical care.

In Oregon, Bronze plans cost $550 per month and have a deductible of $8,379, on average.

Bronze plans have cheap rates, but you'll pay a large amount of money before most coverage starts, called a deductible.

That means Bronze plans are a good choice for typically healthy people who can afford to pay a large, unexpected bill from their savings.


Affordable and free health insurance in Oregon for people who earn a low income

Oregon residents who earn a low income may be eligible for free or discounted health insurance.

Medicaid: Best free health insurance for those who earn a low income

You may qualify for free health coverage from the government, called Medicaid, if you earn less than about $22,000 per year as a single person.

You may qualify for Medicaid with a higher income if you're pregnant, you're under 19 or you have a qualifying illness or disability. In Oregon, Medicaid is called the Oregon Health Plan (OHP).

Oregon Health Plan (OHP) Bridge: Best free coverage for those who don't qualify for Medicaid

Oregon offers free health insurance, called the Oregon Health Plan Bridge, to help bridge the gap between Medicaid and discounted health insurance marketplace plans. You can enroll in the Oregon Health Plan Bridge program if you make between about $22,000 and $31,500 per year as a single person.

You can get coverage through the Oregon Health Plan Bridge program no matter what your immigration status is, as long as you meet the income requirements.

Silver plans with cost-sharing reductions: Best for discounted coverage

cost-sharing reductions icon
Silver plans will pay 73% to 94% of your medical costs if you make a low income.

You may be eligible for extra discounts, called cost-sharing reductions, if you make between $15,650 and $39,125 per year as a single person. These discounts help you pay for the costs you're responsible for when you visit the doctor, like your deductible, copay and coinsurance.

Cost-sharing reductions are only available if you have a Silver health plan. A Silver plan with cost-sharing reductions and subsidies is usually a better option than a Bronze plan.


Are health insurance rates going up in Oregon?

The average cost of health insurance in Oregon increased by 8% between 2025 and 2026.

Bronze plans rose by 11%, on average, and Gold plans got 7% more expensive, on average. Silver plans had the smallest average increase, at 5%. Since 2022, Silver plans have gotten 35% more expensive.

Bronze

Silver

Gold

Year
Cost
Change
2022$356
2023$3807%
2024$44517%
2025$49311%
2026$55011%

Monthly costs are for a 40-year-old. Expanded Bronze plans are included in 2024, 2025 and 2026 averages, when they're offered.

Bronze

Year
Cost
Change
2022$356
2023$3807%
2024$44517%
2025$49311%
2026$55011%

Monthly costs are for a 40-year-old. Expanded Bronze plans are included in 2024, 2025 and 2026 averages, when they're offered.

Silver

Year
Cost
Change
2022$475
2023$4934%
2024$57817%
2025$6106%
2026$6435%

Monthly costs are for a 40-year-old.

Gold

Year
Cost
Change
2022$528
2023$5596%
2024$65016%
2025$71510%
2026$7677%

Monthly costs are for a 40-year-old.

Why is health insurance expensive in OR in 2026?

Rising health care costs are pushing up health insurance rates in 2026.

As health care gets more expensive, it costs more when you visit the doctor or get medication. Health insurance companies then raise rates for everyone to make up for the added cost.

The cost of weight-loss drugs like Ozempic and Wegovy is also pushing health insurance rates higher. Because these medications are expensive and relatively popular, more people taking them costs health insurance companies a lot of money.

Changes to discounts on HealthCare.gov in 2026 are also likely to make health insurance more expensive. Since 2021, the discounts for people with low incomes have been bigger. These were called "enhanced subsidies," and they're going to expire at the end of 2025 unless Congress extends them. If they do expire, the discounts in 2026 won't be as big — this means you'll pay a higher rate for a health plan even if you get monthly subsidies.

What to do if your rate goes up in 2026

  • Get quotes and shop around. Each health insurance company charges different rates for its plans. Look at the other plans in your area on HealthCare.gov and see if there’s a cheaper option that still fits your medical needs.
  • Drop to a lower-tier plan. If you don't go to the doctor often and if you're OK paying for more of your medical bills, think about switching to a lower-tier plan like Bronze. Starting in 2026, you can also open a health savings account (HSA) with a Bronze plan. HSAs can help you save for your share of medical bills.
  • See if you can get discounts. Even though subsidies might not be as big next year, you should still see if you qualify. Discounts are an easy way to save on health insurance, if you can get them.
  • Check if you can get Medicaid. You can get Medicaid in Oregon if you make less than about $22,000 per year as an individual. If you can get Medicaid, your health care will likely be free or very cheap.
  • See if you can get Oregon Health Plan (OHP) Bridge coverage. The OHP Bridge program can give you free health insurance if you make too much to get Medicaid but still have a low income. You have to make between about $22,000 and $31,500 per year as a single person to qualify.

Plans bought through the marketplace are required to cover certain services, called essential benefits. These include services like maternity care, coverage for newborns and mental health services.

Other protections offered by marketplace plans include limits on the amount you'll pay when you visit the doctor, called an out-of-pocket maximum. Plus, companies aren't allowed to deny coverage or charge higher rates based on your health history.


Cost of Oregon health insurance by family size

In Oregon, a couple with two children under age 21 pays an average of $1,926 per month for a Silver health insurance plan.

It costs about $320 per month to add a child who is 20 or younger to your Silver medical insurance plan. Until your child turns 21, they’re charged a flat rate each month that doesn't change with age. Once they turn 21, their rates will increase with each year.

Family size
Average monthly cost
Individual$643
Individual and child$963
Couple$1,287
Family of three $1,607
Family of four $1,926
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Averages based on a Silver plan for 40-year-old adults and children who are under age 21.


Short-term health insurance in Oregon

You can get short-term coverage in Oregon for up to three months, including renewals.

Short-term health insurance can help you bridge a temporary coverage gap. But, these plans usually offer worse coverage than regular health insurance — plus, short-term health insurance offers fewer protections than marketplace plans.

Pros of short-term health insurance in OR

  • Cheap quotes: In Oregon, short-term plans cost a few hundred dollars, on average, if you're healthy. That's cheaper than Obamacare plans if you don't qualify for discounts. Short-term medical insurance is only cheap if you're younger or you have fewer health concerns.
  • Year-round availability: A short-term health plan can help you bridge the coverage gap if it's not open enrollment and you don't qualify for a special enrollment period.

Cons of short-term health insurance in OR

  • Rates depend on your health history: Unlike with Obamacare plans, short-term companies are allowed to take your health history into account when setting rates and selling plans. That means you may pay significantly more per month or be unable to find coverage if you have or have had a serious disease, like cancer or diabetes.
  • Limited coverage: Short-term plans typically offer less coverage than regular health insurance plans. For example, short-term plans might not cover care for newborns or mental health services. Plus, many short-term plans have high deductibles and no caps on what you'll pay for care in a single year.

Health insurance enrollment by income level in Oregon

Changes to health insurance rates and discounts affect people with lower incomes the most.

That's because low-income populations already have tighter budgets, making them less able to handle changes to their health insurance rates. A third of people in Oregon who have ACA plans make less than $37,650 per year.

Oregon has a better safety net than many states, with the Oregon Health Plan Bridge program helping to fill the gap between Medicaid and marketplace discounts.

Enrollment by income

Income
% of total enrollment
Less than $15,0600%
$15,060 to $20,7832%
$20,784 to $22,5903%
$22,591 to $30,1209%
$30,121 to $37,65019%
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Enrollment in 2025 marketplace plans made during the 2024-2025 open enrollment period. Total may not be 100% due to rounding.


Frequently asked questions

Who has the best health insurance in OR?

Kaiser Permanente has the best health insurance in Oregon because of its quality coverage, affordable rates and high levels of customer satisfaction. The company has a perfect 5-star rating from HealthCare.gov.

What's the average cost of health insurance in Oregon?

Medical insurance in Oregon costs $643 per month, on average. You might get a cheaper rate if you have a low income and you can get discounts. The amount you pay for health insurance depends on factors like your age, your income and the plan tier and company you choose.

How much do you have to make to qualify for Oregon Health Plan?

You can qualify for Oregon Health Plan (also called Oregon Medicaid) if you earn about $22,000 per year or less as a single person ($44,000 for a family of four). If you earn between $22,000 and $31,500 (between $44,000 and $64,500 for a family of four), you may qualify for a different free health insurance program, called Oregon Health Plan Bridge.

Is $200 a month expensive for health insurance in Oregon?

$200 per month for health insurance in Oregon is actually quite cheap. On average, a Silver plan in Oregon costs $643 per month for a 40-year-old and $503 per month for a 21-year-old. However, you could get a plan for $200 or less if you get discounts based on your income.

How do I get health insurance in Oregon?

In Oregon, you can shop for health insurance and sign up for a plan on HealthCare.gov. Starting with plan year 2027, Oregon will use a new state site called the Oregon Health Insurance Marketplace. The site is already available to offer help and guidance, but you still have to sign up on HealthCare.gov this year.

Can I get health insurance discounts in Oregon?

Yes, you can get health insurance discounts, called subsidies, in Oregon. Your eligibility depends on how much you make, but the laws around discounts are changing quickly. It's likely that Congress will change the program before the end of 2026.


Methodology

Oregon health insurance rate data for 2026 is from the Centers for Medicare & Medicaid Services (CMS) website. ValuePenguin used the CMS public use files (PUFs) to find average rates for different plan tiers, geographic locations and family sizes.

Rates

Rates are based on a 40-year-old with a Silver plan, unless otherwise noted. Rates for Bronze plans include regular and Expanded Bronze plans for 2024, 2025 and 2026, when the plans are available. Your costs and plan options will vary; plans aren't always available in all parts of a state or county.

Subsidies

Rates after subsidies are estimates for a 40-year-old with a Benchmark Silver plan and are based on how subsidies were structured before 2021. Prices are calculated using KFF's rates for full-price Benchmark plans, federal poverty levels (FPLs), IRS rules about premium tax credits and Congressional reports about expanded tax credits. The total cost in the state uses calculated rates by income, which are weighted using CMS data on the incomes of those who purchased plans during the previous year's open enrollment. The median was used for each income range. Unknown incomes were excluded from the calculations. Incomes of 100% of the federal poverty line and 500% of the federal poverty line were assumed for enrollees who earn less than 100% FPL and more than 500% FPL, respectively. Information about state subsidies, when available, was sourced from state marketplaces.

Ratings

ValuePenguin's experts rank companies based on cost, coverage options, customer satisfaction and unique value. Ratings are out of 100 possible points. ACA ratings show how the company performs in Oregon for medical care, member experience and plan administration. The 2026 plan quality data from CMS is based on data from the previous year. Ratings are not available for new plans or plans with low enrollment.

More sources

Enrollment trends, including plan selections by tier and enrollment by income, are from CMS data for the 2024-2025 open enrollment period.

Info on why rates are going up in Oregon is from the Peterson-KFF Health System Tracker. Other sources include the National Association of Insurance Commissioners (NAIC), the Oregon Department of Health and Human Services, the Oregon Health Authority and S&P Global Capital IQ.

About the Author
Portrait of Cate Deventer
Cate Deventer

Insurance Writer

Cate Deventer is a ValuePenguin writer who specializes in health insurance, Medicare, auto and home insurance. She's been a licensed insurance agent since 2011.


She started her insurance career working as a customer service agent for State Farm. She later moved to an independent agency, where she worked with several insurance companies and hundreds of clients. She quoted policies, filed claims and answered insurance questions. In 2021, she pivoted her career and began writing about insurance for Bankrate. She moved to ValuePenguin in 2023 and began writing about health insurance and Medicare.


Cate has a passion for helping readers choose insurance to fit their needs. She enjoys knowing that her research and knowledge help people choose insurance products that make a positive difference in their lives.

How insurance helped Cate

Cate used her health insurance knowledge to navigate a surgery in 2023. Understanding how her policy worked let her focus on recovery instead of worrying about bills.

Expertise

  • Health insurance
  • Medicare & Medicaid
  • Auto insurance
  • Home insurance
  • Life insurance

Credentials

  • Licensed Life, Accident & Health Insurance Agent
  • Licensed Property & Casualty Insurance Agent

Referenced by

  • CBS
  • NBC
  • Wall Street Journal

Education

  • BA, Theatre, Purdue University
  • BA, English, Indiana University

Editorial note: The content of this article is based on the author's opinions and recommendations alone. It has not been previewed, commissioned or otherwise endorsed by any of our network partners.

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