Best Cheap Health Insurance in Oregon (2025)

Kaiser Permanente has the best cheap health insurance in Oregon. Plans start at $467 per month before discounts.

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Best and cheapest health insurance in Oregon

Rates for the cheapest Silver plan in Oregon for a 40-year-old who doesn't qualify for subsidies.

Cheapest health insurance companies in Oregon

Regence BlueCross BlueShield, Kaiser Permanente and Moda have the cheapest Silver health plans in Oregon, starting at $458 per month for a Silver plan before discounts.

Cheapest health insurance companies in Oregon

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Affordable health insurance in Oregon

Company
Cost
Regence logo
Regence BlueCross BlueShield of Oregon$458 - $693
Kaiser Permanente logo
Kaiser Permanente$467 - $545
Moda logo
Moda Health Plan, Inc.$490 - $649
Providence Health Plan logo
Providence Health Plan$504 - $771
Show All Rows
  • Kaiser Permanente is the most popular health insurance company in Oregon. Kaiser sells about four out of every 10 plans in the state.
  • Regence BlueCross BlueShield has the cheapest rates in the Portland metro area, with Silver plans starting at $458 per month.
  • Moda has the cheapest plans in much of Oregon. The company offers the most affordable rates in 22 of Oregon's 36 counties. However, they only account for about one in five people in the state.

Best health insurance companies in Oregon

Kaiser Permanente is the best health insurance company in Oregon.

Kaiser Permanente is the only company with a perfect five-star rating from HealthCare.gov in Oregon. Star ratings measure customer satisfaction, plan quality and management.

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Best-rated health insurance companies in Oregon

Company
Editor rating
ACA rating
Kaiser Permanente
5.0
Regence BlueCross BlueShield of Oregon
4.0
Moda Health Plan, Inc.
4.0
BridgeSpan Health Company
NA
PacificSource Health Plans
4.0
Show All Rows

The main drawback to Kaiser Permanente is that customers can only get medical services at Kaiser hospitals and clinics unless it's an emergency. That makes getting care tricky if you don't live near a Kaiser facility.

However, the interconnected hospital and insurance systems make getting care and filing claims easier.

Best health insurance in Oregon for flexible coverage

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PacificSource Health Plans is the only company on the Oregon health insurance marketplace to sell PPO (preferred provider organization) plans. PPO plans let you see doctors outside of your network. You also don't need to choose a primary care doctor or get a referral to see a specialist with a PPO.

Other companies on the Oregon health care marketplace offer EPO (exclusive provider organization) plans. An EPO restricts you to a network of doctors unless you need emergency medical care. However, EPOs don't require that you choose a primary care doctor or get a referral before seeing a specialist — though you may need permission from your insurance company, called prior authorization, first.

EPOs are slightly cheaper than PPOs, on average.

How much is health insurance in Oregon per month?

Health insurance in Oregon costs an average of $610 per month or $164 per month after discounts based on your income.

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Cost of health insurance in Oregon by age and coverage level

Plan tiers don't have to do with the type of care you get. In other words, a Bronze and a Gold plan may cover the same set of services and prescriptions.

Instead, plan tiers relate to how much you pay for medical care. Higher plan tiers have expensive monthly rates, but low costs when you visit the doctor. Lower plan tiers have cheap rates, but you’ll pay more when you go to the hospital.

Your age has a big influence on how much you pay for health insurance. Rates rise slowly in your 20s and 30s before increasing dramatically in middle age. A 60-year-old pays more than twice as much as a 40-year-old for the same coverage in Oregon, on average.

Get affordable medical insurance in Oregon

Medical insurance in Oregon costs an average of $164 per month after discounts.

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savings icon

Four out of every five people who buy Obamacare plans in Oregon are eligible for discounts, called subsidies or premium tax credits. Your income helps set the size of your discount. If you earn less, you'll typically have a bigger discount. About 15% of Oregonians pay less than $10 per month for Affordable Care Act (ACA) coverage.

You can apply ACA subsidies to any Bronze, Silver or Gold plan sold on the Oregon health insurance exchange. However, these discounts don't apply to short-term health plans, supplemental coverage or COBRA.

Cheap Oregon health insurance plans by city

Regence BlueCross BlueShield of Oregon has the cheapest quotes in Portland.

Regence also has the most affordable plans in major Portland suburbs like Gresham, Hillsboro and Beaverton.

Kaiser Permanente has the best rates in some of Oregon's other larger cities, such as Eugene, Salem and Corvallis.

Cheapest health insurance plans by OR county

County
Cheapest plan
Monthly rates

Baker
Moda Health Affinity Silver$607

Benton
Kaiser Permanente OR Silver$507

Clackamas
Regence BCBS Silver Legacy$458
ClatsopModa Health Affinity Silver$584

Columbia
Kaiser Permanente OR Silver$467
Show All Rows

Cheapest Silver plan with rates for a 40-year-old

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Best health insurance by level of coverage

Find the best health insurance for you by considering your financial situation and your overall health.

Gold plans: Best for expensive medical needs

gold plan icon
Gold plans pay for about 80% of your medical care.

In Oregon, Gold plans cost $715 per month and have a deductible of $1,327, on average.

Gold plans are a good choice if you need a lot of medical care. That's because these plans have low deductibles. Further, Gold plans have lower limits on how much you'll pay in total for care in a single year, called an out-of-pocket max.

However, Gold plans also have expensive average rates. If you don't expect to use a lot of medical care in the coming year, you'll probably pay more than you need to with a Gold plan.

Silver plans: Best for normal medical needs

silver plan icon
Silver plans pay for about 70% of your medical care.

In Oregon, Silver plans cost $610 per month and have a deductible of $4,841, on average.

Silver health plans balance middle-of-the-road rates and affordable costs that you're responsible for paying when you go to the hospital. Consider Silver health insurance if you have fairly average health care needs.

People who earn a low income may be eligible for extra discounts — called cost-sharing reductions — that can help you pay for out-of-pocket costs, such as your deductible, copays and coinsurance.

Bronze plans: Best if you're younger or generally healthy

bronze plan icon
Bronze plans pay for about 60% of your medical care.

In Oregon, Bronze plans cost $493 per month and have a deductible of $8,255, on average.

Bronze plans have cheap rates, but you'll pay a large amount of money before most coverage starts, called a deductible.

That means Bronze plans are a good choice for typically healthy people who can afford to pay a large, unexpected bill from their savings.

Affordable and free health insurance in Oregon for people who earn a low income

Oregon residents who earn a low income may be eligible for free or discounted health insurance.

Medicaid: Best free health insurance for those who earn a low-income

You may qualify for free health coverage from the government, called Medicaid, if you earn less than about $21,000 per year as a single person.

You may qualify for Medicaid with a higher income if you're pregnant, under 19 or you have a qualifying illness or disability.

Oregon Health Plan (OHP) Bridge: Best free coverage for those who don't qualify for Medicaid

Oregon offers free health insurance, called a Basic Health Program, to help bridge the gap between Medicaid and discounted health insurance marketplace plans. In Oregon, this program is called the Oregon Health Plan (OHP) Bridge. You can enroll in the Basic Health Program if you make between about $21,000 and $30,000 per year as a single person.

The Basic Health Plan also covers legally present non-U.S. citizens who earn less than about $21,000 per year.

Silver plans with cost-sharing reductions: Best for discounted coverage

cost-sharing reductions icon
Silver plans will pay 73% to 94% of your medical costs if you make a low income.

You may be eligible for extra discounts, called cost-sharing reductions, if you make less than roughly $38,000 per year as a single person. These discounts help you pay for the costs you're responsible for when you visit the doctor, like your deductible, copay and coinsurance.

Cost-sharing reductions are only available if you have a Silver health plan. A Silver plan with cost-sharing reductions and subsidies is usually a better option than a Bronze plan.

Are health insurance rates going up in Oregon?

The average cost of health insurance in Oregon increased by 9% between 2024 and 2025.

Bronze plans rose by 11%, on average, and Gold plans got 10% more expensive, on average. Silver plans had the smallest average increase, at 6%. It's likely that health insurance will be even more expensive in 2026.

Bronze

Silver

Gold

Year
Cost
Change
2023$380-
2024$44517%
2025$49311%

Monthly costs are for a 40-year-old.

Bronze

Year
Cost
Change
2023$380-
2024$44517%
2025$49311%

Monthly costs are for a 40-year-old.

Silver

Year
Cost
Change
2022$475-
2023$4934%
2024$57817%
2025$6106%

Monthly costs are for a 40-year-old.

Gold

Year
Cost
Change
2022$528-
2023$5596%
2024$65016%
2025$71510%

Monthly costs are for a 40-year-old.

Why is health insurance expensive in OR in 2026?

Rising health care costs are pushing up health insurance rates in 2026.

As health care gets more expensive, it costs more when you visit the doctor or get medication. Health insurance companies then raise rates for everyone to make up for the added cost. In Oregon, medical insurance companies are asking to be able to raise rates by about 10%, on average.

The cost of weight-loss drugs like Ozempic and Wegovy is also pushing health insurance rates higher. Because these medications are expensive and relatively popular, more people taking them costs health insurance companies a lot of money.

Changes to discounts on HealthCare.gov in 2026 might also make health insurance more expensive. Since 2021, the discounts for people with low incomes have been bigger. These were called "enhanced subsidies," and they're going to expire at the end of 2025 unless Congress extends them. If they do expire, the discounts in 2026 won't be as big — this means you'll pay a higher rate for a health plan even if you get monthly subsidies.

What to do if your rate goes up in 2026

  • Get quotes and shop around. Each health insurance company charges different rates for its plans. Look at the other plans in your area on HealthCare.gov and see if there’s a cheaper option that still fits your medical needs.
  • Drop to a lower-tier plan. If you don't go to the doctor often and if you're okay paying for more of your medical bills, think about a switching to a lower-tier plan like Bronze. Starting in 2026, you can also open a health savings account (HSA) with a Bronze plan. HSAs can help you save for your share of medical bills.
  • See if you can get discounts. Even though subsidies might not be as big next year, you should still see if you qualify. Discounts are an easy way to save on health insurance, if you can get them.
  • Check if you can get Medicaid. You can get Medicaid in Oregon if you make less than about $21,000 per year as an individual. If you can get Medicaid, your health care will likely be free or very cheap.
  • See if you can get Oregon Health Plan (OHP) Bridge coverage. The OHP Bridge program can give you free health insurance if you make too much to get Medicaid but still have a low income. You have to make between about $21,000 and $30,000 per year as a single person to qualify.

Plans bought through the Oregon health insurance marketplace are required to cover certain services, called essential benefits. These include services like maternity care, coverage for newborns and mental health services.

Other protections offered by marketplace plans include limits on the amount you'll pay when you visit the doctor, called an out-of-pocket maximum. Plus, companies aren't allowed to deny coverage or charge higher rates based on your health history.

Cost of Oregon health insurance by family size

In Oregon, a couple with two children under age 15 pays an average of $1,826 per month for a Silver health insurance plan.

It costs $303 per month to add a child who is 14 or younger to your Silver medical insurance plan. Until your child turns 15, they’re charged a flat rate each month that doesn't change with age. Once they turn 15, their rates will increase with each year.

Family size
Average monthly cost
Individual$610
Individual + Child$913
Couple, age 40$1,219
Family of three $1,522
Family of four $1,826
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Averages based on a Silver plan for 40-year-old adults and children who are under age 15.

Short-term health insurance in Oregon

You can get short-term coverage in Oregon for up to three months including renewals.

Short-term health insurance can help you bridge a temporary coverage gap. But, these plans usually offer worse coverage than regular health insurance — plus, short-term health insurance offers fewer protections than marketplace plans.

Pros of short-term health insurance in OR

  • Cheap quotes: In Oregon, short-term plans cost a few hundred dollars, on average, if you're healthy. That's cheaper than Obamacare plans if you don't qualify for discounts. Short-term medical insurance is only cheap if you're younger or have fewer health concerns.
  • Year-round availability: A short-term health plan can help you bridge the coverage gap if it's not open enrollment and you don't qualify for a special enrollment period. Keep in mind that short-term plans won't get you to the next open enrollment period unless you buy a plan in August or later.

Cons of short-term health insurance in OR

  • Rates depend on your health history: Unlike Obamacare plans, short-term companies are allowed to take your health history into account when setting rates and selling plans. That means you may pay significantly more per month or be unable to find coverage if you have or have had a serious disease, like cancer or diabetes.
  • Limited coverage: Short-term plans typically offer less coverage than regular health insurance plans. For example, short-term plans might not cover care for newborns or mental health services. Plus, many short-term plans have high deductibles and no caps on what you'll pay for care in a single year.

Frequently asked questions

Who has the best health insurance in OR?

Kaiser Permanente has the best health insurance in Oregon because of its quality coverage, affordable rates and high levels of customer satisfaction. The company has a perfect 5 out of 5-star rating from Healthcare.gov.

What's the average cost of health insurance in Oregon?

Medical insurance in Oregon costs $610 per month, or $164 per month after discounts, on average. The amount you pay for health insurance depends on factors like your age, income and the plan tier and company you choose.

How much do you have to make to qualify for Oregon Health Plan?

You can qualify for Oregon Health Plan if you earn about $21,000 per year or less as a single person ($44,000 for a family of four). If you earn between $21,000 and $30,000 ($43,000 to $62,000 for a family of four), you may qualify for a different free health insurance program, called the Basic Health Program.

Is $200 a month expensive for health insurance in Oregon?

$200 per month for health insurance in Oregon is actually quite cheap. On average, a Silver plan in Oregon costs $610 per month for a 40-year-old and $477 per month for a 21-year-old. However, you could get a plan for $200 or less if you get discounts based on your income.

How do I get health insurance in Oregon?

In Oregon, you can shop for health insurance and sign up for a plan on HealthCare.gov. Starting in 2027, Oregon will use a new state site called the Oregon Health Insurance Marketplace. The site is already available to offer help and guidance, but you still have to sign up on HealthCare.gov this year.


Methodology

Oregon health insurance rate data for 2024 is from the Centers for Medicare & Medicaid Services (CMS) website. ValuePenguin used the CMS public use files (PUFs) in calculations to average rates across a variety of factors such as plan tier, county and family size. Plans and insurance companies for which county-level data was included in the CMS Crosswalk file were used in our reporting. Those excluded from these files were not included in our analysis.

Rate increase request info for Oregon health insurance companies is from the Peterson-KFF Health System Tracker.

Rates are for a 40-year-old with a Silver plan, unless otherwise noted. Other sources include S&P Global Capital IQ, NAIC (National Association of Insurance Commissioners) and the Oregon Department of Health and Human Services.

About the Author
Portrait of Talon Abernathy
Talon Abernathy

Senior Writer

Talon Abernathy is a ValuePenguin Senior Writer who specializes in health insurance, Medicare and Medicaid. He's also contributed to other insurance verticals including home, renters, auto, motorcycle and flood insurance.


Talon came to ValuePenguin in 2023. Since his arrival, he's helped to expand the site's health insurance-related content offerings. He enjoys helping readers understand the ins and outs of America's all too complicated health insurance landscape.


Before coming to ValuePenguin, Talon worked as a freelance writer. His prior work has touched on a broad range of personal finance-related topics including credit-building strategies, small business incorporation tactics and creative ways to save for retirement.

Insurance tip

In many parts of the country, you can qualify for a free Silver health insurance plan if you meet certain income requirements. Government subsidies in the form of premium tax credits and cost-sharing reductions may mean you'll pay nothing for coverage.

Expertise

  • Health insurance
  • Medicare and Medicaid
  • Flood insurance
  • Homeowners insurance
  • Renters insurance
  • Auto and motorcycle insurance

Referenced by

  • The Miami Herald
  • Money.com
  • MSN
  • Nasdaq
  • The Sacramento Bee
  • Yahoo! Finance

Education

  • BA, University of Washington
  • Certificate in Copyediting, UC San Diego

Editorial note: The content of this article is based on the author's opinions and recommendations alone. It has not been previewed, commissioned or otherwise endorsed by any of our network partners.

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