Crustaceans, Crayfish, Mixed Species, Wild, Raw Nutrition Facts

Nutrition Facts
Serving Size
Amount Per Serving
Calories 77 Calories from Fat
% Daily Value*
Total Fat 0.95 g
Saturated Fat 0.159 g
Trans Fat
Cholesterol 114 mg
Sodium 58 mg
Total Carbohydrate 0.00 g
Dietary Fiber 0.159 g
Sugars
Protein 15.97 g
Vitamin A 53 mg Vitamin C 1.2 mg
Calcium 27 mg Iron 0.84 mg
*Percent Daily Values are based on a 2,000 calories diet. Your daily values may be higher or lower depending on your calorie needs.

Detailed Nutrition Information

Nutrients Amount % Daily Value
Water 82.24 g
Energy 77 kcal
Energy 322 kJ
Protein 15.97 g
Total lipid (fat) 0.95 g
Ash 1.34 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 27 mg
Iron, Fe 0.84 mg
Magnesium, Mg 27 mg
Phosphorus, P 256 mg
Potassium, K 302 mg
Sodium, Na 58 mg
Zinc, Zn 1.3 mg
Copper, Cu 0.419 mg
Manganese, Mn 0.226 mg
Selenium, Se 31.6 ?g
Vitamin C, total ascorbic acid 1.2 mg
Thiamin 0.07 mg
Riboflavin 0.032 mg
Niacin 2.208 mg
Pantothenic acid 0.546 mg
Vitamin B-6 0.108 mg
Folate, total 37 ?g
Folic acid 0 ?g
Folate, food 37 ?g
Folate, DFE 37 ?g
Choline, total 80.9 mg
Vitamin B-12 2 ?g
Vitamin A, RAE 16 ?g
Retinol 16 ?g
Carotene, beta 0 ?g
Carotene, alpha 0 ?g
Cryptoxanthin, beta 0 ?g
Vitamin A, IU 53 IU
Lycopene 0 ?g
Lutein + zeaxanthin 0 ?g
Vitamin E (alpha-tocopherol) 2.85 mg
Vitamin D (D2 + D3) 0 ?g
Vitamin D3 (cholecalciferol) 0 ?g
Vitamin D 0 IU
Vitamin K (phylloquinone) 0.1 ?g
Fatty acids, total saturated 0.159 g
Fatty acids, total monounsaturated 0.174 g
Fatty acids, total polyunsaturated 0.293 g
Cholesterol 114 mg
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg